LAB Intro to Golf Fitness Program
1 Hour Initial TPI Assessment (Titleist Performance Institiute)
3 Personal Training Sessions every 2 weeks to follow the at home program
@ Home online TPI Fitness Program
After an initial TPI Fitness Assessment which takes 45-60 mins you will recieve an online at home fitness program customized to you. The online fitness program runs for 6 weeks. You will recieve 3 more fitness sessions to follow the @ home program to be sure your doing everything correctly.